How it works?
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Identify Your Needs & Pick a Program
Pick a program that works best for you! Once you have purchased the program, modules, handouts, worksheets and videos will be virtually sent to you. Every week or every day you will receive the material based upon what program you have purchased. .
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Study the Material
Check your inbox every week and everyday and listen to the modules. If needed, listen to them twice. Complete the worksheets, download handouts, have a check list of to do things for that week or day, do assessments. Take actionable steps to keep yourself on track.
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Follow
Once you have started the program, join the private Facebook community and find a buddy who is doing a program. I will be there to answer any questions you may have but you will also have a support of each other. You can share your own recipes, share your wins and setbacks too.